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Topics: Pilates Plus FAQs

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Who Would Benefit from Pilates?

Do I Need a Doctor’s Referral?

How Many Sessions do I Need?

What is the Difference between Rehabilitation Pilates and Conditioning Pilates?

What Should I Bring to the First Session?

What can I Expect from a Typical Pilates Session?

What Should I Wear For My Pilates Session?

Can I Continue my Sports and Other Daily Activities During the Treatment?

Is it safe to do Pilates during pregnancy?

Does Pilates hurt?

Will Pilates Resolve my Injuries and Take my Pain Away?

Are there any Contraindications to Pilates?

What Benefits are Reported Following Pilates Plus?

Is Pilates Covered By Insurance?

Do the Postural Changes from Pilates Last?

What is the Late Cancellation Policy?

What is the Minimum Age Requirement Accepted at Pilates Plus?

Do you do Group Classes?